About Carmelita

Carmelita Morgan is a Registered Yoga Teacher, having completed her 200-hour, then Professional 500-hour teacher training through Therapeutic Approach Yoga in Halifax, NS.  She also completed her Power of Awareness Mindfulness training with Jack Kornfield and Tara Brach through the University of Berkeley, California. 

Carmelita’s love of yoga began 28 years ago when she took her very first yoga class and she has since immersed herself in many trainings to further her knowledge of this beautiful practice including:  Yoga for Emotional Regulation and Trauma Sensitive Yoga, Divine Sleep Yoga Nidra, Pregnancy and Post-partum Yoga, Youth Yoga, Yoga for Seniors and Yoga for Children.  She offers regular classes throughout western Newfoundland and Labrador, as well as private and corporate sessions and retreats. 

Carmelita loves the outdoors through every season and can often be found enjoying the beach in the summer or snowshoeing through the woods in the winter. She enjoys spending time with family, friends, and especially her twin granddaughters Sadie and Olivia. She plans to be a student and a teacher of yoga for decades to come! 


2014 RYT-500 with Therapeutic Approach, Halifax, NS

2011 RYT-200 with Therapeutic Approach, Halifax, NS

2018 Yoga for Seniors with Jean Short of Gentle Path Yoga, Therapeutic Approach Yoga Studio, Halifax

2018 Restorative Yoga, Yoga for Emotional Regulation and Trauma Sensitive Yoga with Jamie Hanley, MS., LPC, ERYT-500, New Jersey

2016 Mindfulness & Meditation: The Power of Awareness with Jack Kornfield and Tara Brach, University of Berkeley, California

2016 Youth Yoga with Soul Warrior for Youth, ActiveLife Physiotherapy, Deer Lake, NL

2015 Divine Sleep Yoga Nidra with Jennifer Reis, Kripalu Institute, Stockbridge, Mass

2014 Pregnancy and Postpartum Yoga with Jolene d’Entremont and Maxine Jeffrey, Therapeutic Approach, Halifax, NS

2012 Yin and Restorative Yoga Certification  Jolene d’Entremont and Maxine Jeffrey,  Therapeutic Approach, Halifax, NS

2010 Yoga for Children with Sherry LeBlanc, Shakti Yoga, St. John’s, NL